Fueled Up Runner
In this course designed just for runners you'll learn the key components to becoming a fueled up runner and takeaway actionable steps through our comprehensive workbook that will help you put it all into motion!
You have the option to make a one time payment, split it up into 2 monthly payments. Be sure to check out a special offer at check out to add on a one time nutrition session with me at a deep discount! You will not find this offer anywhere else
Regular price
2 Monthly Payments
Fueled Up Workbook
Lesson 1: Performance Nutrition
Lesson 2: Pre & Post Run Fueling Strategy
Lesson 3: Creating Your Run Fueling Plan
Lesson 4: Hydration + Electrolytes + Carrying Your Fuel
Lesson 5: Race Day Prep & Troubleshooting
BONUS: Supplements for Athletes
Wrapping Up
Course Feedback
“Long runs don't feel awful anymore! I assumed this was because I was getting older...not because my fueling was trash!”
Natalie H“Thank you again for all your help in creating a proper run fueling plan and teaching me exactly how I need to eat in order to perform the way I want to. You are so awesome and I couldn't have hit my goal for this race without you!”
Anna RCheck Out Dig In Membership