Pricing options

Fueled Up Runner is THE course that every runner should take. I created this course because there's so much misinformation out there and I know it can feel frustrating to have to try to piece together credible info when it comes to fueling up as a runner.

Figuring out which option is best for you

In addition to the Fueled Up Course--we have several options to get the level of support that you need to be successful!

  • If you are someone who can take the info learned in the course and apply it on your own---you'll do great with just the course

  • If you know that you're going to have some questions pop up along the way and you want to ask them when it's convenient for you AND be sure that you're getting credible answers--grab the course + Dig In Membership

  • If you know that you're going to want to go through the course and then ask me all your questions in a call with just us---grab the course + 1 time session

  • And if you want 3 months of group support (including bi weekly calls, custom run fueling plans, slack community, and more)--grab the course + group coaching

FAQ

  • How long will I have access to the course?

    You get lifetime access to the course including any future upgrades I make to it!

  • Do you offer payment plans?

    If you need a payment plan beyond what is listed please reach out via email ([email protected])

Course curriculum

    1. Fueled Up Workbook

    2. Lesson 1: Performance Nutrition

    3. Lesson 2: Pre & Post Run Fueling Strategy

    4. Lesson 3: Creating Your Run Fueling Plan

    5. Lesson 4: Hydration + Electrolytes + Carrying Your Fuel

    6. Lesson 5: Race Day Prep & Troubleshooting

    7. BONUS: Supplements for Athletes

    8. Wrapping Up

    9. Course Feedback

About this course

  • $199.00
  • 9 lessons
  • 4 hours of video content

Meet Your Instructor

Kayla Fitzgerald

Registered Dietitian

Hi! I'm Kayla Fitzgerald and I'm a Registered Dietitian, Certified Intuitive Eating Counselor, and Runner. I started my coaching business Endurance Nutrition in 2022 when I got more into running myself and saw how so many runners were using the "less is more" philosophy when it comes to fueling up. I've been there and I've seen first hand how that usually works....until it doesn't. My goal with these resources is to give you the tools you need to learn how to fuel up like the runner you are. It doesn't matter if you are getting after your first 5k or running 100 milers. The earlier you can prioritize your nutrition as much as you prioritize training--the better you are going to feel and the more you're going to love running. You can and should be crush your workouts AND have the energy you need to live your life and these resources can help you do that! If you have any questions please feel free to reach out at: [email protected]

You can have the energy to crush your runs & live your life!

Enroll today

What Runners Are Saying

“Long runs don't feel awful anymore! I assumed this was because I was getting older...not because my fueling was trash!”

Natalie H

“Thank you again for all your help in creating a proper run fueling plan and teaching me exactly how I need to eat in order to perform the way I want to. You are so awesome and I couldn't have hit my goal for this race without you!”

Anna R