“The past 6 weeks is the fewest times I've ever gotten on the scale and it feels so good to begin learning to fuel my body and just let things land where they land! It feels good to only focus on feeling strong and fueling enough. Even slow progress is progress and I'm already in a better mindset”
Lael M
“Kayla is amazing; she is worth every penny and more. She's an ultra runner in addition to an amazing dietitian so she "gets it." I felt like the fueling piece of the puzzle was the piece I was missing. My training was on point, I felt great running...I just couldn't get that nutrition piece nailed down. I would get sick during races, bonk, and feel like poo the rest of the day and beyond. Wow. She was a life saver. Now that I know what I'm doing, I have taken my running to the next level. I don't feel sick. I haven't bonked. And I am not exhausted the rest of the day after my long run. Thank you Kayla!!”
Molly K
“Kayla was awesome to work with and a wealth of knowledge. Her ability to provide useful information, real world examples, and easy to use tools is not easily matched. If you need help with race day fueling plans, the Endurance Nutritionist should be your first call.”
John T